James de Lacey Strength & Conditioning
Friday, 1 May 2015
Developing Horizontal Force & Velocity Capabilities
One of the supersets we used with our rugby union backs during preseason to develop horizontal force & velocity at Olimpia CSM Bucuresti
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment